Discover the dynamic & disciplined practice of Ashtanga yoga. This class follows a structured sequence of postures synchronized with breath, cultivating strength, flexibility, and mental clarity. ...
Discover the dynamic & disciplined practice of Ashtanga yoga. This class follows a structured sequence of postures synchronized with breath, cultivating strength, flexibility, and mental clarity. Perfect for those seeking a meditative yet physically engaging flow, Ashtanga challenges you to explore the connection between movement and breath, deepening your awareness and fostering a sense of balance
Having graduated with a B. A. in Communication Arts and Theatre, Nour’s always resorted to creativity and movement as a means of expression. ...
Yoga Instructor - Yin Yoga, Slow Flow, Hatha Yoga
Having graduated with a B.A. in Communication Arts and Theatre, Nour’s always resorted to creativity and movement as a means of expression. Her career shift to the healthcare industry then sparked her conviction in promoting balanced living and wellness to support health and longevity.
In 2018, Nour embarked on a 200hr flow-based Yoga Teacher Training Certification (TTC), with the intention to deepen her personal practice, but discovered a love for sharing the joys of movement, and a genuine excitement for supporting and nurturing others in their own growth and health. She also holds a 200hr Hatha Yoga TTC, as well as a 50hr Yin Yoga TTC. Nour thinks of Yoga as a place of clarity, discovery and connection, and as a way to come back to ourselves. She believes that Yoga can be practiced by all, and that it should be shared, as every person has something unique to gain or discover through the practice.
Nour is also a certified Thai Yoga Massage Practitioner, using touch and movement as a
healing therapy to release physical and emotional blocks in the body, and balance energy flow. She is currently honing her energy healing skills after having received her Reiki II Certification, and is also studying and training in Sound Healing Therapy.
$15
Total:
$0
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