Duration: (75 minutes) Vinyasa is a dynamic form of yoga that links the breathe to fluid movements in a creative sequence. Unlike other dynamic styles of yoga, vinyasa doesn’t have a fixed system of movements. We start our practice with breathwork then move on to a playful sequence that can be physically challenging at times, towards the end we soften and release with gentle stretches making you feel alive, connected and free. This practice develops strength, endurance and flexibility while creating internal heat. Overall the results at the end of the session will leave you peaceful and calm.

Duration: 2h A private yoga Session is designed to be tailored to what you would like to work on. If you want to work privately to improve your asana skills and work on more advanced postures. Also suitable for a range of anxiety related issues. Healing and learning will happen through a balance of mind/body techniques designed specifically for you. Samantha will intuitively draw upon her expertise in the application of Yogas highly evolved techniques ranging from Vinyasa krama, somatic movement, sound therapy, alignment therapy, vinyasa, breathwork, visualization, shamanic energy work and. mantra.

Duration 1h30m Feeling negative and can’t shake it? Enjoy this combination of Kundalini, Yin, breathwork and deep healing relaxation to shroud yourself in healing light and uplift your mood to vibrancy.

Duration: (50 Minutes) Aromatherapy is a safe and holistic treatment that uses aromatic essential oils extracted from plants to prevent and treat a variety of health conditions. This therapy is a natural way of healing a person’s mind, body, and soul. During a private Aromatherapy consultation, you will be guided on which essential oils to use and how to use them to treat different conditions such as nausea, wounds, insomnia, fatigue, indigestion, infections, stress, pain, and many more.

Duration: 2h Do you want to take your existing yoga practice to the next level? If you would like to have a private yoga class and learn an advanced posture, go deeper in any aspect of your practice any other yogic skill, this session is for you.

Duration: 2h  Do you have chronic pain? Most often Pain in the body is due to incorrect adaptations. We will begin with movement diagnosis & feedback. The procedure will include re introducing and understanding posture & movement in order to form healthier and more sustainable movement patters in the musculoskeletal systems. A take home practice is available for you to continue. It is essential that you check with your  medical professional before addressing any injury.