This session is for those who have difficulty with sleep, have a hard time falling asleep or wake up with restlessness. It is also wonderful for those with anxiety during the day and find themselves overcome with worry, fear and doubt. ...
Duration: 1h 45 min
(Stress-Anxiety-Sleep Related Problems)
This session is for those who have difficulty with sleep, have a hard time falling asleep or wake up with restlessness. It is also wonderful for those with anxiety during the day and find themselves overcome with worry, fear and doubt. It is a very in depth session which require an openness to self-reflection. Uncovering the root emotion is the magic of yoga nidra. The session will begin with an overview from a yogic perspective and an understanding of how yoga nidra can help attenuate the driving force of the discomfort. You will then be guided through a tailored yoga nidra session and have time for questions
Yoga as a transformative body, mind, spirit healing healing path, Samantha has taught yoga around the world for over 25 years. Founder of One Yoga Academy in 2008, offering International Certification and Teacher Training Courses . She has a BFA From ENSBA.
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Holistic Healing Yoga
Yoga as a transformative body, mind, spirit healing healing path, Samantha has taught yoga around the world for over 25 years. Founder of One Yoga Academy in 2008, offering International Certification and Teacher Training Courses . She has a BFA From ENSBA.
An opportunity to ask questions and explore your divine nature. Through a multitude of yogic techniques, we can uncover what is in the way of your inner light.
Discover what is in the way of your We all want to be our most vibrant self and live our best life.
When we have pain in the body or discord in our lives and relationships, we have a range of results.
From chronic pain, stiffness, weakened immunity, fatigue, sadness, lethargy, the list goes on. Through this range of offerings, you will see how the journey inwards, through body and mind, with loving and experienced guidance, will lead you "home". To your natural state of wholeness and brightness..
A Tantra and Vedanta scholar combined with Her complex understanding of the physical body and movement. Samantha shares a wisdom which restores the sacred mind/ body relationship to its natural harmony. Offering curative workshops and courses inspired from her evolving journey and years of experience in the great rivers of asana, pranayama, yoga philosophy, meditation, sound healing, energy clearing, shamantic rituals, crystal healing, Jnana, yoga, movement as medicine and therapeutic alignment.
With the ability to diagnose imbalances in either mind or body, Samantha’s method of imparting wisdom invites a heartfelt sensation merged with the enhanced understanding which allows each student the opportunity to cultivate skills necessary to find their true calling, dharma, to live a life of purpose and fulfillment, to be authentic, empowered, and real.
$90
Total:
$0
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