Duration: (60 - 75 minutes) In this one-on-one session, we will look at your family system, bringing your attention to outdated family patterns, areas where you feel stuck, hidden loyalties that don’t serve you and what you may be unconsciously carrying on behalf of others out of blind love. We work to somatically sense into the physical body to bring awareness and identify where family issues are held in your body, holding a safe space to release, feel into and create movement for the client.

Duration: (60 minutes) Coaching is a partnership between you and the coach to uncover your hidden strengths and potential. As NLP Executive Coaches we use Neuro-Linguistic Programming tools and techniques. This is a holistic approach to the executive which ensures sustainable transformation and change. Beginning with assessment of cultural core values and beliefs systems and continuing to align with the outcomes you want to achieve.

Duration: (60 minutes) EFT (Emotional Freedom Technique) is an emotional healing technique; it involves tapping to balance energy meridians. It connects the mind, body and emotions via the body’s energy system to help you eliminate or alleviate any emotional, mental or physical issue. It is an energy medicine that stimulates certain meridian points on the body, in a way similar to acupuncture without needles.

Duration: (45 minutes) Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation. Yoga Nidra is an easy technique, all that your body needs to do is lie in Savasana (AKA corpse position) and follow the instructor's guiding voice. You will be guided through a series of awareness exercises including body scan, conscious breathing and guided visualization practices. Yoga Nidra is accessible to everyone, and safe to be practiced by people of all ages and abilities. It is said that one hour of Yoga Nidra is equivalent to getting 4 hours of regular sleep.

This is a Follow up for Homeopathy with Virginia Ghaziri for 90 minutes  (You can only book it if you already took Homeopathy)

Duration: (70 Minutes) In these sessions the healer will help you look inside yourself and begin an inquiry into the parts of your mind, body, and heart that you ignore most of the time. Through mindfulness exercises and techniques, you will learn how to cultivate the awareness needed to make changes to areas of your life that you feel stuck in or need improvement in! Awareness is the key to change!