Do you wish you could be more open to the spontaneous mystery of life. Do you suffer from stiffness in the body? Can you imagine what it would be like to live your life with more ease? Learning to let go is one of the most difficult yet essential skills for a happy and bountiful life. This session will include Somatic bodywork ,where we will feel, and awaken stiffness. Allow it to transform into light. The mind will be guided to a deep calm and reset. You will feel the power that you have within yourself to skillfully combine these techniques when you find yourself in moments of resistance. When life is not flowing. Understanding the relationship between softness in the body, softness in the mind and its invitation to abundance and ease is a key component of this session. Often “letting go” is associated with a giving in or a giving up. In this session we will understand more deeply how this idea/practice is about presence, authenticity, living in the moment and being supported by the great rivers of life.

Duration: 1h 45 min (Stress-Anxiety-Sleep Related Problems) This session is for those who have difficulty with sleep, have a hard time falling asleep or wake up with restlessness. It is also wonderful for those with anxiety during the day and find themselves overcome with worry, fear and doubt. It is a very in depth session which require an openness to self-reflection. Uncovering the root emotion is the magic of yoga nidra. The session will begin with an overview from a yogic perspective and an understanding of how yoga nidra can help attenuate the driving force of the discomfort. You will then be guided through a tailored yoga nidra session and have time for questions

The Void Technique is a method of using heart energy to let go of limitations and obstacles and connects us to the spiritual source of power deep within our being. In this course you will be imparted with valuable life skills, and will learn and explore the below: Initiation into two Void Technique Mandalas These are divine light patterns which will be used in healing. They help heal fears, provide energetic protection and promote the flow of joy & love. Skeletal Realignment Learn to realign bones and vertebrae with the help of mandala and energy to heal emotions, patterns, and blocks. Dreamwork A powerful way to shift your reality to the best possible outcome to rearrange one’s experience in an astonishing way. Heart Breath A breathing method to generate spiritual energy to help heal the body from the inside out. Instilling Qualities Learn how to instill positive feelings in self and others. Basics of Void Technique emotional healing

Letting go of all thoughts, emotions, feelings, karmic baggage, limitations and obstacles that debilitates us from living the most fulfilling life. It’s all about freeing ourselves from our past and deep mental conditioning that arises out of it. It’s all about experiencing a more fluid reality full of infinite possibilities, more joy, happiness, abundance, better relationships, and good health.