Duration 1h30m Feeling negative and can’t shake it? Enjoy this combination of Kundalini, Yin, breathwork and deep healing relaxation to shroud yourself in healing light and uplift your mood to vibrancy.
View DetailsDuration: (50 Minutes) Aromatherapy is a safe and holistic treatment that uses aromatic essential oils extracted from plants to prevent and treat a variety of health conditions. This therapy is a natural way of healing a person’s mind, body, and soul. During a private Aromatherapy consultation, you will be guided on which essential oils to use and how to use them to treat different conditions such as nausea, wounds, insomnia, fatigue, indigestion, infections, stress, pain, and many more.
View DetailsDuration: (75 minutes) Starting with Sun salutations and catering the class according to your level, you dive into breathing techniques along with different postures. You start with moving your body in a certain way up until you still your mind and release all the emotions that no longer serve you. Ending the class with a sound healing meditation, releasing the negative energy out of the body in order to welcome the new into your life. This routine is more satisfying than you would ever imagine, on both physical and mental levels. All levels are welcome.
View DetailsDuration: 2h Do you want to take your existing yoga practice to the next level? If you would like to have a private yoga class and learn an advanced posture, go deeper in any aspect of your practice any other yogic skill, this session is for you.
View DetailsDuration: 2h Do you have chronic pain? Most often Pain in the body is due to incorrect adaptations. We will begin with movement diagnosis & feedback. The procedure will include re introducing and understanding posture & movement in order to form healthier and more sustainable movement patters in the musculoskeletal systems. A take home practice is available for you to continue. It is essential that you check with your medical professional before addressing any injury.
View DetailsDuration 1h30m Feeling negative and can’t shake it? Enjoy this combination of Kundalini, Yin, breathwork and deep healing relaxation to shroud yourself in healing light and uplift your mood to vibrancy.
View DetailsDuration: (50 Minutes) Aromatherapy is a safe and holistic treatment that uses aromatic essential oils extracted from plants to prevent and treat a variety of health conditions. This therapy is a natural way of healing a person’s mind, body, and soul. During a private Aromatherapy consultation, you will be guided on which essential oils to use and how to use them to treat different conditions such as nausea, wounds, insomnia, fatigue, indigestion, infections, stress, pain, and many more.
View DetailsDuration: (75 minutes) Starting with Sun salutations and catering the class according to your level, you dive into breathing techniques along with different postures. You start with moving your body in a certain way up until you still your mind and release all the emotions that no longer serve you. Ending the class with a sound healing meditation, releasing the negative energy out of the body in order to welcome the new into your life. This routine is more satisfying than you would ever imagine, on both physical and mental levels. All levels are welcome.
View DetailsDuration: 2h Do you want to take your existing yoga practice to the next level? If you would like to have a private yoga class and learn an advanced posture, go deeper in any aspect of your practice any other yogic skill, this session is for you.
View DetailsDuration: 2h Do you have chronic pain? Most often Pain in the body is due to incorrect adaptations. We will begin with movement diagnosis & feedback. The procedure will include re introducing and understanding posture & movement in order to form healthier and more sustainable movement patters in the musculoskeletal systems. A take home practice is available for you to continue. It is essential that you check with your medical professional before addressing any injury.
View Details